Findings Friday: Super brain

Everyone's been talking about the effects of meditation on the brain. Since it is such a healthy part of daily living and can work wonders on cognitive skills, including learning, memory, and creativity, I do think it is important to give a brief overview of the benefits meditation has on cognition. The meditation to be … Continue reading Findings Friday: Super brain

Psychology of Resentment

We all know resentment is bad for us, like we know stress in general is bad. But what about the psychology of resentment, what is the basis of resentment in our lives? If you are harboring resentment, it means that you are hurt, angry, or feel that someone is taking advantage of you.Resentment, at its core, is what … Continue reading Psychology of Resentment