Findings Friday: Using your brain to become Arnold Schwarzenegger

Ok, so maybe you won't necessarily become a professional bodybuilder just by using your thoughts, but new research suggests that regular mental imagery can help muscles sustain strength when immobilized for several weeks. The article, entitled The power of the mind: the cortex as a critical determinant of muscle strength/weakness, was published in the Journal … Continue reading Findings Friday: Using your brain to become Arnold Schwarzenegger